Category Archives: Beauty Tips

5 Beauty Intentions to Make For 2013

Did you make any beauty “resolutions” for 2013?

I don’t really believe in making resolutions. I think that every day is an opportunity to be better in some way and that resolutions often set us up to be disappointed or we end up thinking we’ve “failed” at something if we don’t achieve it in one year.

Right here, right now, you are all you need to be. I’m not saying that you shouldn’t have goals. Far from it, actually. I like to make small, incremental goals that accumulate to make a huge impact in the long run.

That said, I’m offering up 5 intentions, or ideas, for you to consider if you’re thinking of ways to be a more beautiful person inside and out:
Continue reading →

Good Health Is Part of Inner Beauty

When we think of inner beauty, we think of self esteem, self confidence, and all the intangible characteristics that make us who we are. However, I believe that having good physical health is part of establishing your inner beauty as well. When you are healthy, you have more energy. You feel alive and there’s more pep in your step. Healthy people are generally happier people overall.

Thank God I’ve never had any major health issues. I’ve always been very active, playing sports as a kid and maintaining an active lifestyle as an adult. I can probably attribute my good health to exercise and eating healthy foods.

Here are a few tips to maintain good health for inner beauty:
Continue reading →

The Balance Between Inner Beauty and Outer Beauty

Although this blog is focused on the topic of inner beauty and I want to inspire women to embrace their individuality, however, I also want women to learn how to enhance their outer beauty as well. Your outer beauty really is a reflection of your self esteem and how you feel about yourself.
Continue reading →